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Newest Events

8 Weeks to Wellness!

Starting February 4, 2010

Orange Sale!

orange sale

We are starting a Fruit Program to help our church school. We appreciate your order and those you can get from your family and friends. The deadline will be December 6th.

ORDER INFORMATION
Order Dates:
January 18
February 22
April 5
Delivery Dates:
January 26-29
March 2-5
April 12-16
- Please have your order in BEFORE the order date. -

Prices are listed below:

Variety Pack: Half Box $26.00 (10 tangerines, 16 - 20 Navel Oranges, 6 Grapefruits)
Grapefruit: Half Box  $17.00; Full Box $30.00
Florida Navels: Half Box $18.00; Full Box $32.00
Tangerines: Half Box $24.00

To order, please call: Health Restoring Foods at 706.364.2884 or contact us through our Contact page.

archives Nugget Archives Health Nugget water glass
bullet The Benefits of Drinking Water

We can go a few days without food but not without water. Life cannot exist without water. The millions of cells in our body must have water to operate properly.

Do not depend on thirst to be an indicator of the body's need for water. A simple indicator is one's own color of urine. If the urine is yellow, there is concentration of waist matter. The color of the urine should be pale to colorless.

The human body is constantly losing water through respiration, perspiration and urination and since the body is 75% water, we need to replace it often.... more

archives Recipe Archives recipe
bullet Tofu Mayo

1 box Morinu tofu
1/3 c. lemon juice
3 T. olive oil
1 t. garlic powder
1 T. sweetener (honey)
½ T. salt
¾ T. onion powder

Directions:

Place all the ingredients in the blender in the order they are listed. Blend until smooth and creamy. Delicious served as a spread or salad dressing. Keep refrigerated.

blackberries